Sunday, March 29, 2009

Cucumber, asparagus and mango salad



This recipe would work very well with salmon, pork or chicken. It's very summery and fresh and of course healthy!

Ingredients
1 small cucumber, sliced thinly with a mandolin
10 asparagus, cut into 2 inch pieces
half a corn on the cub, kernels removed
1/2 mango, cut into 1/2 inch cubes
1 tbsp fresh ginger, minced
1 tbsp fresh basil, chopped
2 tbsp toasted almonds or peanuts

Direction
Mix all ingredients in a large bowl, toss dressing (slowly, you might not need the whole thing)over veggies and transfer to serving platter.

Dressing
1/4 cup of Marukan rice vinegar (if you can't find the Marukan rice vinegar, you can use any other brand but you might need to add some natural sugar (agave syrup) - like 1 tbsp- since Marukan is a sweet vinegar generally used to season sushi . Unless you live in a very remote area you shouldn't have any problem finding it.)
2 tbsp of sesame oil
2 tbsp of water
1 tsp crushed chili pepper

I suggest you taste the dressing and adjust the ratio rice vinegar/sesame oil to your liking, depending on how acidic you like your dressing.

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