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I have been eating 75% raw myself (breakfast and lunch) and I do see a huge difference in my energy level, my happiness, my PMS, my concentration and my complexion. I'm not quite convince about giving up the animal protein altogether though. Everydoby is different, but sometimes (espacially if I worked out a lot), I really feel like I need it, vegetables, grains and nuts just won't do it, but hey, I'm all for eating tons of raw vegetables and fruits!
The above cartoon is in the book. I thought I would share it with you.
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